-
1 loosen
1. transitive verb1) (make less tight etc.) lockern2) (fig.): (relax) lockern [Bestimmungen, Reglement usw.]2. intransitive verbloosen somebody's tongue — (fig.) jemandes Zunge lösen
(become looser) sich lockernPhrasal Verbs:- academic.ru/88862/loosen_up">loosen up* * *1) (to make or become loose: She loosened the string; The screw had loosened and fallen out.) (sich)lösen* * *loos·en[ˈlu:sən]I. vt1. (make less tight)to \loosen one's belt seinen Gürtel weiter schnallen [o machen]to \loosen one's collar seinen [Hemd]kragen aufmachen [o aufknöpfen]to \loosen one's tie seine Krawatte lockern2. (make more lax)to \loosen a policy/the rules politische Maßnahmen/die Regeln lockern3. (relax)to \loosen one's grip seinen Griff lockernto \loosen muscles Muskeln lockernto \loosen ties Verbindungen lockernto \loosen a relationship eine Beziehung [langsam] lösen5.▶ to \loosen sb's tongue jdm die Zunge lösenthe dictator's grip on the country has not \loosened der Diktator hat das Land immer noch fest in der Hand* * *['luːsn]1. vt2) (= untie) losmachen, lösen3) (= slacken) lockern; belt lockern, weiter machen; soil auflockern; collar aufmachen; reins locker lassento loosen one's grip on sth (lit) — seinen Griff um etw lockern; (fig) on the party, on power etw nicht mehr so fest im Griff haben
2. visich lockern* * *loosen [ˈluːsn]A v/tthe wine loosened his tongue der Wein löste ihm die Zunge2. eine Schraube, seinen Griff etc, auch fig die Disziplin etc lockern:loosen one’s hold of sth etwas loslassen;4. loslassen, -machen, freilassenB v/i1. sich lösen2. sich lockernloosening-up exercise Lockerungsübung f* * *1. transitive verb1) (make less tight etc.) lockern2) (fig.): (relax) lockern [Bestimmungen, Reglement usw.]2. intransitive verbloosen somebody's tongue — (fig.) jemandes Zunge lösen
(become looser) sich lockernPhrasal Verbs:* * *v.auflockern v.lockern v. -
2 Aufwärmen
■ Reihe von Übungen zu Beginn einer Trainingseinheit bzw. vor einem Spiel, bei der der Körper auf das eigentliche Training bzw. das Spiel vorbereitet wird.Syn. warming up
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